Brush your teeth with fluoride toothpaste twice a day for about 2 minutes to help keep your teeth and mouth healthy. Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste. Fluoride varnish can be applied to both baby teeth and adult teeth. It involves painting a varnish that contains high levels of fluoride onto the surface of the tooth every 6 months to prevent decay. Some children may need this more often. It works by strengthening tooth enamel, making it more resistant to decay. From brushing their first tooth to their first trip to the dentist, here's how to take care of your children's teeth.

Remember to brush the inside surfaces, outside surfaces and the chewing surfaces of your teeth. How to help children brush their teeth And if you’re looking for more resources all about dental hygiene, then you might be interested in these Brushing Teeth Sequencing Cards. How many times should a child brush their teeth? Using a mouthwash that contains fluoride can help prevent tooth decay, but don't use mouthwash (even a fluoride one) straight after brushing your teeth or it'll wash away the concentrated fluoride in the toothpaste left on your teeth.

It is important that you use a toothpaste that's right for you. Today there is a wide variety of toothpaste designed for many conditions, including cavities, gingivitis, tartar, stained teeth and sensitivity. Ask your dental professional which toothpaste is right for you. Children should brush their teeth at least two times a day for two minutes at a time, once in the morning before they go to school, and once in the evening before they go to bed. Children may also want to brush their teeth after consuming high sugar foods and drinks. Tooth brushing stops plaque building up. Try to make sure you clean every surface of all your teeth. When should I brush my teeth? Dental Health Sorting Mats Activity - Learn the difference between healthy and unhealthy food for your dental health with the Dental Health Sorting Mats Activity! This is a fun sorting activity that any young student can learn from! Young children can color the super cute clipart of the sun (for am brushing), moon (for brushing teeth before bed), toothpaste, toothbrush, and floss with crayons, markers, or colored pencils to personalize their free charts for kids.

If you're using an electric brush, one with an oscillating or rotating head may work better than a manual toothbrush. But some people find it easier to clean their teeth thoroughly with an electric toothbrush. What should I look for in a toothbrush?

You can use interdental brushes or single-tufted brushes instead of flossing, especially if there are gaps between your teeth. For most adults, a toothbrush with a small head and a compact, angled arrangement of long and short round-end bristles is fine. Medium or soft bristles are best for most people. Take 30cm to 45cm of floss or dental tape and grasp it so you have 3cm or 4cm of floss taut between your hands. Children aged 7 and over should be able to brush their own teeth, but it's still a good idea to watch them to make sure they brush properly and for about 2 minutes. How to help children brush their teeth properly

Slip the floss or dental tape between the teeth and into the area between your teeth and gums, as far as it'll go. But making sure you thoroughly clean your teeth at least twice a day is more important than the type of brush you use. If in doubt, ask your dentist. What type of toothpaste should I use? And if you wanted to use this over multiple weeks, you can laminate the chart and fill it out with a whiteboard pen. Whether you are a parent to a toddler, preschool, pre k, kindergarten, first grade child, or are a teachers – you will love these handy brushing teeth printable charts to remind students to take care of their teeth. Brush your teeth for about 2 minutes last thing before you go to bed and on 1 other occasion every day.

Tilt the brush at a 45° angle against the gumline and sweep or roll the brush away from the gumline. When you visit the dentist, be positive about it and make the trip fun. This will stop your child worrying about future visits.